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Transform Workplace Wellness beyond a Tick-box exercise

I help workplaces go beyond tick-box wellness to support their people with science-backed, no-fluff strategies that actually work.

Talks and Workshops

Sessions can be run in person or as webinars. They are often themed and far reaching. Popular topics include: 'What on earth should we eat', 'Nutrition for mental health' and 'Eating for stress resilience'.

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Executive Clinics

Are your employees curious about whether they could be levelling up their plates? With Executive clinics, your employees can book a 30-minute slot with a qualified nutritional therapist, and gain direct feedback on their food and lifestyle habits, and walk away with personalised tips on their next steps to optimal health.

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Therapy session discussion
Yoga Class

Integrated Wellness Experiences

Bringing in Somatic Movement, Meditation & Breathwork experiences, employees will be able to attend a session that guides them through a carefully sequenced movement experience that grounds them in the present moment and provides them with tools to support their nervous system in and outside the experience. 

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